About me & my Team

Helping you feel better about your body and your life

As a coach, I put the power back in YOUR hands.

…and that’s exactly what I will do with you!

We help people of all ages and all body types.  It’s all about getting to a positive mindset and learning from some of the best coaches in the USA.

I believe that we are a combination of the things we eat and the way we treat ourselves…

Take it from us, we have helped thousands of people get to a healthier place in their life and we will help you too!

Through my programs, I give women super-practical, actionable guidance so they can feel great, take care of their bodies, and actually enjoy the process.

Mary Menunos

Health Coach

Holistic Approach requires a team…

so you will need to work together with these true professionals! Let's meet them too...

Elizabeth Lemon

Yoga Instructor

Lisa Starborn

Fitness Consultant

Jena Moroni

Nutritionist

Work with us!

Let us help you figure out what your unique self needs to feel good and thrive